Why NAD Pre to regenerate Physical and Mental Energy?

When your energy levels are running low, or you are struggling with brain fog or lack of mental focus,  you may need to replenish your NAD levels.

And for all those looking for higher energy levels and a longer, more vibrant life, NAD Pre is a powerful Liposomal formula that I recommend you include in your daily supplement regimen!

WHAT IS NAD? 

NAD (Nicotinamide Adenine Dinucleotide) is naturally produced in our bodies. It plays a crucial role in helping the mitochondria in our cells convert food into energy and repair our DNA.

Unfortunately, NAD levels drop with age, stress, and toxins, leading to fatigue, mental fog, and an increased risk of chronic illnesses.

CELLULAR ENERGY

There are two important things you need to know about why NAD is essential for energy production in the body:

• Energy is produced in the Mitochondria, the powerhouse found in each of your trillions of cells. The Mitochondria is a little factory that transforms the foods you ingest into energy fuel for the whole body.  
• Your mitochondria need NAD as the main co-factor to convert food into energy. NAD activates Sirtuins, proteins that have been shown to extend our lifespan by promoting DNA repair, enhancing cellular health, slowing down the aging process, and significantly boosting metabolism—a healthy metabolism results in greater energy levels.

DNA REPAIR 

Exposure to environmental stressors like pollution, UV radiation, EMFs, and toxins constantly damages our DNA. These factors cause dangerous mutations in our cell DNA that can lead to cancer and other diseases.

SIRTUINS which help repair DNA as it gets damaged, require NAD to function.

SOME POWERFUL BENEFITS OF NAD

1- NAD is essential for cellular energy fueling:

• Physical Performance
• Mental Focus and Memory
• Physical and Mental Recovery
• Healthy Metabolism

2- NAD promotes a stronger Immune System

It helps regulate inflammation, which is crucial for fighting infections and preventing chronic diseases. If you seem to catch every cold that comes around, keeping your NAD levels up might help.

3- NAD supports Sleep and Mood 

NAD plays a role in regulating your circadian rhythm (your body’s internal clock). This means better sleep patterns, improved hormone balance, and even a boost in mood.

NAD SUPPLEMENTS

NAD can be administrated intravenously and it is very efficient. However, it is, in most cases, a 3-hour IV process because giving it too fast can cause side effects. 

The oral form NAD Pre, which contains NMN, gives daily results that build over time. Nicotinamide Mononucleotide (NMN) is a precursor to NAD, meaning that when you take it, your body will convert it into NAD.

It is an excellent alternative to IV NAD on its own, or as a complement to monthly IV NAD. 

ADDITIONAL TIPS TO BOOST YOUR NAD LEVELS 

1. Exercise

Working out naturally increases NAD levels and keeps your cells running efficiently. A regular exercise routine is key to healthy aging.

2. Intermittent Fasting

Skipping meals or fasting for short periods can naturally increase NAD production by mimicking the longevity action of Sirtuins.

3. Eat NAD-Boosting Foods 

Some foods help your body produce more NAD, including:

• Fermented foods (kefir, sauerkraut, kimchi)
• Organic green veggies (cabbage, spinach, lettuce, broccoli, kale)
• Fish high in Omega 3s and Niacin (salmon, sardines)
• Quinoa, Flaxseeds
• Mushrooms
• Almonds, lentils, chick peas.
• Dark Chocolate

4. Cut Back on Alcohol

 Alcohol depletes NAD levels, so drinking less can help keep your energy levels up and your cells healthy.

IN CONCLUSION 

NAD is essential for energy, brainpower, and longevity. Keeping your NAD levels up can help you stay sharp, active, and rejuvenated. NAD Pre is one of the best supplements you can take for your long-term health.

In Vibrant Health,

Dr. Evee

Evelyne Leone, DO, FAARFM, ABBARM